Choose a bounded scene
Start with a scene small enough to watch without chasing every detail. Pick one place, one routine, and one short time window: the first ten minutes of opening a shop, the moment a delivery arrives, or the path from request to response in a shared inbox. Write down where observation begins and ends. Name who or what is included, and what is deliberately outside the frame. A bounded scene prevents the notes from becoming a vague opinion about everything. It also makes the exercise repeatable, because someone else can return to the same setting and compare the pattern.